My Daily Quote

" I push barriers, break limits, and overcome obstacles"


Unlock the power of whole-body health & vitality, as you transform into the best version of yourself with our proven approach to long term health and fitness.

I believe in training with intensity, eating to fuel your body and having fun while doing it. If you’re not enjoying fitness…what’s the point?!

Make Your Body Harmonic

Optimal Diet Selection

Individual online Training Programs

Flexible online trainings for groups

online Weight Loss Program

Bikini & Body

Weight Loss

Fit & Healthy

Body Building

change your body

30 day challenge, 30 day results

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Timezone

Available Starting times for Wed, Jan 8, 2025


Get Trial Version Of Muscle Building Program

Say hello to the best at-home workout guide you will ever find! This program is great if you cannot get to the gym, but still want a kickass workout and nutrition program!

About me



Embarking on my fitness journey, I found inspiration in the wildly successful 'Tae bo' workout by Billy Blanks. Fueled by my admiration for legendary figures like Bruce Lee and Mike Tyson, I delved into martial arts training. Drawing from these influences, I have since developed my own distinctive strategies and techniques, harnessing the power of technology to deliver a personalized and results-driven fitness coaching experience, entirely online.

Beyond the realm of mere exercise, my passion for fitness lies in pushing boundaries, dismantling barriers, and conquering obstacles through the strength of an unwavering mindset. As an online motivational fitness coach, my sole focus is equipping you with the necessary tools for motivation, holding you accountable, and providing steadfast support to help you break through any barriers and unleash your full potential."

Frequently Asked Question

Q: How do you keep track of my progress if you're coaching online?

A: I schedule follow up appointments where we discuss your progress and making sure you are following the program.

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Q: Why would i do this program when everyone body type is different?

A: you would want to chose this program because i take the time to know more about your body, health, and habits to customize you a personalized program.

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Q: How long will it take me to see the results?

A: That depends entirely on how well you follow the program, some people can see results within a month, others may take longer if they are not actually staying on track. Just remember, others typically see your results before you.

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I've been able to work with Ryan in person and the program was very fun, intense and a new learning experience for sure. Ryan has an unmatched energy, he combines fun with structure perfectly balanced. I'm excited to see him put together this online program!

~Maliek~

Ryan's Training program definitley isn't for the weak, but he knows how to ease up on what your body can handle at every specific moment in time your body breaks a new linit for itself. Ryans the type of trainer to get down and dirty with you. He'll do the same workout with you, go through the same pain,sweat & still motivate you to wanna push and do more. Breaking limits is what he strives for with all of his clients. He's a humble young brotha that wants nothing but the best for everyone he works with.

-Issac

Get In Touch

Email: Painandpassionfitness@gmail.com

Address: 125 cory Ave Waukegan il 60085

Assistance Hours: 7am- 10pm

Phone Number:262-566-0710


Call 262-566-0710

Email:painandpassionfitness@gmail.com

Site: www.painpassionpt.com

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